Friday, July 17, 2009

blacks have highest obesity rates in u.s

http://www.ajc.com/health/content/shared-auto/healthnews/obes/629119.html



Nowadays, many American people are getting more fatter than before.  Especially, blacks people are more fatter than white 


people. But it is not important issue. Because, The important thing is that people should know themselves about their body.


As well as, they should know about their body status which is getting worst more and more if they can't stop eating.


If someone can't stop eating, they will be  becoming obesity person.  It is meaning that they will lost their health.


There are some methods in order to keep their health. First, they must cut down on food like a fast foods and oily foods.


I mean that they don't have to eat wrong kinds of foods.  And second, they usually work out some place. it is necessary that 


they  do activity about exercise.  And people always control their body and manage their health. Although they are hard to 


move somewhere, they should work out in place. if they can do that they will get good health and keep healthy body.


1 comment:

  1. Don't eatting the fast foods is not easy.
    There are many junk foods.

    ReplyDelete