Friday, July 17, 2009

I found an article. [Hak Moo]

I found an article about obesity.
This ariticle URL is http://www.americanheart.org/presenter.jhtml?identifier=4639
Summary this article,
First, obesity can lead to heart attck and it has higher risk for health problems.
Second, Introduce a method of measured about fat.

This article tell me risk of obesity, lead to health problems and so on.
For example, I my body will be fat, it is induce diabetes and rises blood cholesterol and triglyceride levels.
Next, this article said two things that The body mass index formula assesses body weight relative to height.
1. Weight in kilograms is divided by height in meters squared.
2. Multiply weight in pounds by 703, divide by height inches, then divide again by height in inches.
If your BMI(Body Mass Index) values less than 18.5 are consider underweight.
Or BMI vales from 18.5 to 24.9 are nomal.
I think my BMI values are 18.5 to 24.9. I want to be nomal^^
This article contain “Body Mass Index calculator”
If you wonder your BMI, check your BMI used by BMI calculator.

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